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Workouts & Wellbeing

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80s Fitness with Frame

80s Fitness with Frame

Your one stop shop for all things health and fitness, Frame are bringing their party vibes to the Citadel Spandex stage this year for a 50 minute dose of 80s Aerobics. Using moves made famous by the likes of Jane Fonda, this class will give you toned arms, sculpted abs and a pert butt. Leotards, leg warmers and sparkly spandex strongly encouraged…

Frame was put on Earth to make sure keeping fit and healthy never feels like a chore. A place to MOVE, SWEAT and FUEL your Frame daily. Frame are known for their feel-good, energetic and fun-filled classes. You can sweat it out with a high-intensity fitness class; dance, shake and party like it’s 1999; or get zen with a restorative workout for the mind.