Programme

>

Workouts & Wellbeing

>

Pump Up The Volume with Academia De Capoeira

Pump Up The Volume with Academia De Capoeira

Capoeira Remix mixes the dance elements of Capoeira with the groove of deep bass house. It’s the best way for all you Capoeiristas out there to express your art on the dance floor.

Academia de Capoeira Mundo will be running you through the basics of this exciting fitness fusion style. This will involve an energetic warm up to the sounds of house music followed by a pumping routine, which you can learn and then use to impress your friends next time you’re all up in the club.