frame-feat

An 80’s Dance Aerobics class to the sounds of Madonna, Michael Jackson, Duran Duran. Leotards and leg warmers encouraged! With no prior dance experience required, we challenge you to leave without a smile on your face!

Frame was put on Earth to make sure keeping fit and healthy never feels like a chore. A place to MOVE, SWEAT and FUEL your Frame daily. They are known for their feel-good, energetic and fun-filled classes. You can sweat it out with a high-intensity fitness class; dance, shake and party like it’s 1999; or get zen with a restorative workout for the mind.

Find them on The Spandex Stage

ALSO ON THE SPANDEX STAGE

GLOW: 70s Disco Workout

GLOW: 90s Dance Party

GLOW: Boy-band Bootcamp

GLOW: Buns of Steel